Crier sur votre enfant les affecte-t-il ?
Une étude de 2014 dans The Journal of Child Development a démontré que crier produit des résultats similaires à la punition physique chez les enfants :augmentation des niveaux d'anxiété, de stress et de dépression ainsi qu'une augmentation des problèmes de comportement.
- Reconnaissez leurs sentiments blessés.
- Acceptez la responsabilité de ce que vous avez fait de mal.
- Expliquez pourquoi c'est arrivé.
- Montrez que ça n'arrivera plus.
- Soyez clair et concis.
- Dites toujours les mots "je suis désolé"
Recherche. Il y a un tas de recherches qui sont faites sur les effets de la parentalité et de la discipline sur les enfants de tous âges, mais permettez-moi de vous épargner la peine et de vous faire savoir que NON.Vous ne marquez probablement pas votre enfant à vie lorsque vous lui criez dessus ou que vous perdez votre sang-froid de temps en temps.
- Parent comme si quelqu'un vous regardait. ...
- Faites comme si ce n'était pas votre enfant. ...
- Soyez l'enseignant, pas seulement le responsable de l'application des règles. ...
- Reconnaissez quand vous allez perdre votre sang-froid et arrêtez-le. ...
- Parlez doucement au lieu de crier. ...
- Accordez-vous un temps mort. ...
- Reposez-vous suffisamment. ...
- Pensez à long terme.
Cela peut les amener à se comporter mal ou à tomber physiquement malades. Les enfants réagissent aux parents en colère et stressés enne pas être capable de se concentrer, avoir du mal à jouer avec d'autres enfants, devenir silencieux et craintif ou grossier et agressif, ou développer des problèmes de sommeil.
- Évaluer la situation. ...
- Permettez-vous de vous sentir coupable, mais ne restez pas coincé là. ...
- Admettez vos défauts et assumez vos erreurs. ...
- Excuses sincères. ...
- Pardonnez-vous. ...
- Laissez l'expérience vous apprendre. ...
- Prend du temps pour toi. ...
- Considérez ce qui est important.
- Écoutez-les et comprenez pourquoi ils sont blessés. Que désirez-vous le plus lorsque vous souffrez ? ...
- Posséder. ...
- Excusez-vous pour cela. ...
- Bien le mal.
La recherche montre que les enfantsdès l'âge de quatre anssaisir les implications émotionnelles des excuses. Ils comprennent, par exemple, que des excuses peuvent améliorer les sentiments de quelqu'un qui a été contrarié.
...
- Connaissez vos déclencheurs. ...
- Donnez un avertissement aux enfants. ...
- Prenez une pause. ...
- Faites une liste Oui. ...
- Donne la leçon plus tard. ...
- Sachez ce qui est considéré comme un comportement normal. ...
- Etre pro-actif.
Crier peut mener à la dépression
En plus du sentiment des enfantsblessé, effrayé ou tristeLorsque leurs parents leur crient dessus, la violence verbale a la capacité de causer des problèmes psychologiques plus profonds qui se prolongent à l'âge adulte.
Le fait d'être engueulé peut-il causer un traumatisme ?
Peut-on être traumatisé en criant ?Oui, avec le temps, la violence verbale peut être traumatisante pour les enfants comme pour les adultes. Pour vous protéger des dommages psychologiques causés par les cris, discutez avec un fournisseur de soins de santé, un travailleur social ou un enseignant de confiance de la façon de gérer la situation.
Être fréquemment crié après l'enfance peut même avoir un impact sur la façon dont nous pensons et nous sentons à l'âge adulte. En fait, se faire crier dessusaugmente l'activité de l'amygdale dans le cerveau. Des études montrent qu'une amygdale hyperactive peut causer du stress, qui joue un rôle important dans le développement de la dépression.

Oui, avec le temps, la violence verbale peut être traumatisante pour les enfants comme pour les adultes. Pour vous protéger des dommages psychologiques causés par les cris, discutez avec un fournisseur de soins de santé, un travailleur social ou un enseignant de confiance de la façon de gérer la situation.
Il n'est jamais trop tard pour changer votre comportement parentalou apprendre de nouvelles techniques. Si vous vous apercevez que vous criez beaucoup ou que vous vous mettez en colère, demandez de l'aide. Un thérapeute ou même un autre parent peut vous aider à trier certains de ces sentiments et à élaborer un plan pour les gérer de manière plus saine.
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